catherine Jensen MA, LPC
Welcome
You may be looking for help getting unstuck from a depressive episode, or to receive treatment for anxiety and panic attacks. Perhaps you feel stuck in your relationship patterns, or want to learn how to cope better with stress or difficult emotions. Whatever the reason that brought you here, I am honored to have you and look forward to helping you.
licensed professional counselor
Welcome
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IN THERAPY, YOU WORK ON YOUR RELATIONSHIP WITH YOURSELF, WHICH INEVITABLY IMPROVES YOUR RELATIONSHIPS WITH OTHERS. SHIFTING HOW YOU RESPOND TO YOUR OWN THOUGHTS AND FEELINGS CAN HAVE AN INCREDIBLE IMPACT ON YOUR OVERALL WELL-BEING.
THERAPY CAN GROW YOUR CAPACITY TO TOLERATE UNCOMFORTABLE EMOTIONS AND RESPOND TO DIFFICULT CIRCUMSTANCES IN A MORE ADAPTIVE WAY. THERAPY CAN HELP YOU LOVE YOURSELF AND OTHERS MORE FULLY. IT CAN POSITIVELY IMPACT YOUR WORK AND PLAY, AND HELP BRING CLARITY TO YOUR CORE VALUES.
approach
authentic
introspective
accessible
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"Callie is sweeter than sweet! She captured our day just the way we had hoped! Every photo is beautiful, and we are so thrilled!"
BRENT & ANDRA
"I recommend Callie to every engaged couple I know! She is a gifted wedding photographer through and through! We couldn't be happier or more excited!"
ANDREW & LAUREN
In therapy, you work on your relationship with yourself, which inevitably improves your relationships with others. Shifting how you respond to your own thoughts and feelings can have an incredible impact on your overall well-being.
Therapy can grow your capacity to tolerate uncomfortable emotions and respond to difficult circumstances in a more adaptive way. Therapy can help you love yourself and others more fully. It can positively impact your work and play, and help bring clarity to your core values.
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who do I work with?
areas of specialty
anxiety
relationship dissatisfaction
Perfectionism
low self-esteem
addiction
trauma & dissociation
ptsd
childhood sexual abuse recovery
